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[ Ear Training Tools ]

EQ frequency guide

EQ frequency chart and guide

What lives where in the frequency spectrum, where instruments sit, and test tones to train your ears.

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How to use the guide

Use the band table to understand what each part of the spectrum does, and the instrument table to see where sounds overlap. Play test tones at a low volume to learn what each frequency sounds like. When a mix sounds muddy, harsh or thin, this is where to start looking.

Frequently asked questions

What frequency range can people hear?

Roughly 20 Hz to 20 kHz, with the top end falling with age.

Cut or boost?

Many engineers cut problem frequencies first and boost sparingly.

Learn with a teacher

Learn mixing with a teacher

Prism School of Music teaches in Gurgaon, South Delhi and Faridabad, for kids and adults. Start with a free demo.